A phobia is a powerful fear of something which is actually not a danger. Most likely phobias develop in childhood; at times they do develop in adults. If one has a phobia and even if they realize their fear is unreasonable they still will not be able to control their feelings. Understanding phobia is the first step to overcome it as phobias are common. The phobias are highly treatable.
|During a flight thru turbulence or storm||Avoid an important meeting due to flight|
|To stand in top of a 30 storied building||Avoid an important job as it’s in top floor|
|To enter a friend’s house as his dog is unknown||Avoid even the friend’s house because of dog|
|To a take an injection as painful||Avoid the treatment even if it’s essential|
It is easy to treat phobias yourself by trying by doing the following exercises:
If still not able to control, kindly do contact us as our professionals will take you through a clinical evaluation to fix it.
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